Being a very popular food in almost all the anti aging diet plans, is also known as very effective in the fight against cancer and heart disease. Research on anti aging properties of garlic has shown that women who ate a clove of garlic twice a week get age slowly. Moreover, as the garlic also helps in the fight against cholesterol and heart disease, which in turn helps us live more lively and happy life.
Garlic is an antioxidant, antiseptic, antibacterial and antiviral properties. Although it is used to treat intestinal, respiratory and skin, Garlic can reduce high blood pressure, lower levels of harmful blood fats ( LDL – cholesterol and triglycerides), Skin Aging is a physiological process. Understanding the mechanisms of aging allows you to develop effective methods for delaying the process. The phenomenon of aging play a role in two processes runs in parallel, namely the intrinsic and extrinsic aging. Among the major causes of aging exogenous replace the ultraviolet (UV).
Garlic has anti-cancer properties. It was found that it extremely, effectively prevents cancer of the digestive system, and even breast and prostate. Garlic increases the activity of enzymes neutralizing carcinogenic, also prevents the formation of nitrite causing stomach cancer and enhances system performance of our Immunity system.
Extremely important, are also antioxidant properties. Garlic can be an effective weapon in the fight against pathogenic microorganisms such as bacteria, viruses and fungi. Allicin blocks enzymes that cause the microorganisms can destroy tissue. It also helps to fight fungal infections Garlic is a plant of a comprehensive action. It acts as a powerful antioxidant protecting the body against free radicals. Also shows the action of the natural antibiotic that destroys pathogenic bacteria in the digestive tract and respiratory tract. It also assists in fat metabolism, lowering blood cholesterol levels.
* The presence of the compounds contained in white blood cells mobilizes sulphur to the body’s defence against infectious agents.
* Eating fresh garlic effectively lowers blood sugar, (its use may be dangerous for people prone to hypoglycaemia).
* Increases proportions, good “cholesterol HDL in relation to the, bad “LDL lowers triglyc.
* Garlic destroys parasites, gastrointestinal, and used for enemas can be used to fight thread worms in children.
* Urinary tract also disinfects and destroys bacteria that are resistant to antibiotics.
* The active compounds of garlic endure headaches and help you fall asleep.
* Used externally may be helpful in treating difficult to heal wounds, abscesses, boils.
Garlic tincture is very good for resistance: tincture of garlic (natural antibiotic) is an excellent drug resistance. Garlic is considered the centre for many years, even a natural medicine proves its health properties of the human body.
Sutapa Das is involved in healthcare market research since 2010. She is passionate about healthcare and loves to write on various health topics.