Alpha-Lipoic Acid, or Lipoic Acid (LA), is an antioxidant that is found in every cell in the body that helps turn glucose into energy. It is essential for life and, in particular, aerobic metabolism. Aerobic Metabolism is the primary process through which you body manufacturer’s usable energy.
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Alpha Lipoic Acid: An Anti Aging Supplement
LA is a powerful antioxidant, preventing free radical damage in the body. Free radicals are essentially waste products produced when energy is produced from food. These free radicals can cause extensive cellular damage and organ and tissue damage. This type of damage occurs over long periods of time.
Antioxidants “clean up” free radicals and prevent their damage in the body. LA is a particularly powerful antioxidant and it is both water and fat soluble which means it can clean up free radicals throughout the whole body.
Moreover, there is some research that shows that LA can also improve the antioxidant effect of other antioxidants, helping them clean up more free radicals for longer periods of time.
LA has many documented uses and effects. It can lower blood sugar in diabetics. There is some evidence that shows that it can be used to prevent heart disease.
It has been indicated for a variety of other uses including: improving the metabolism of carbohydrates, lowering cholesterol, maintaining cardiovascular health, treating diabetes, improving cognitive function, preventing erectile dysfunction, and reducing inflammation.
Lipoic Acid is a valuable anti aging supplement. It has been shown to help many conditions and to be a powerful preventative supplement. Since the levels of this substance naturally decline as we age, it seems to be a worthwhile supplement to take.
Note: Do not forget to consult with your doctor before starting any supplement. Be sure to discuss any medications and conditions you have.